And if you love food ... Low-acid fruits, like apples, pears, and melons, and low-acid veggies, like broccoli, asparagus, and green beans, have a natural acid that can help curb acid reflux.

She loved spicy foods and an occasional late-night snack, but over time, what started as mild discomfort had turned into nightly battles with acid reflux. "I’d lie down, and that burning feeling ...

While acidity medications, healthy food choices, and changes in eating habits can reduce acid reflux episodes, some people believe that intermittent fasting, which is an eating pattern ...

When it comes to managing acid reflux, most people immediately think of cutting back on spicy food or skipping carbonated drinks. While these are helpful steps, clinical dietitian Dr Ridhima ...

Many adults past the age of 50 start experiencing common gut issues such as constipation, diarrhoea, and acid reflux. Here's ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the ...

“When you consume a large meal at one time, there is a higher probability of getting acid reflux,” he adds. Identify and avoid your food triggers: Maintain a food diary. Note down the foods ...

They coat the stomach lining and help neutralize excess stomach acid, making them ideal for soothing ulcers or acid reflux-related ... Oatmeal Oatmeal is a bland, high-fiber food that’s easy ...

Gastroesophageal reflux disease (GERD) impacts about 20% of adults in the U.S. Here's what experts want you to know about causes and treatments.