bland macaroni and cheese definitely isn't worth the risk. We'll stick to making our own at home, or even microwaving some Easy Mac. If you ask us, chicken pot pie is just about the comfort food ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...

Drinking plenty of water, taking a pain reliever like ibuprofen, eating bland foods like crackers and getting adequate rest can help speed up recovery. There are several hangover remedies you can ...

If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily digested, Gentile adds. “Carbohydrate digestion starts ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Eat bland foods Eating the wrong foods can trigger nausea and vomiting or make diarrhea worse. For example, fatty foods digest slowly, meaning they take longer to leave your stomach, which can ...

Why do we all have different tastes in food? You’re a fan of a vindaloo but your partner opts for a korma. You love yeast extract, they hate it. You reach for chips, they think they’re bland.