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Soft diet: What to eat when you have a sensitive stomach
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...
Health.com1d
15 Foods To Eat When You Are Sick—and What To Avoid
You may not have an appetite if you have diarrhea or an upset stomach. Try eating bland foods like lean meats instead of fasting. Your body easily digests bland foods so they are less likely to ...
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
Business Insider4y
Stomach flu: 14 foods and drinks that are safe to consume and won't upset your digestion
"Also, when sick with the stomach flu, some people have issues digesting lactose ... and consuming broth. Bland foods like crackers, toast, dry low-sugar cereal, potatoes, apple sauce, bananas ...