A bland diet—including bread, cooked vegetables, eggs, and soup—may be ideal for a short period when you are nauseous or have diarrhea and vomiting. It can be hard to know what to eat when you ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...

Eat bland foods Eating the wrong foods can trigger nausea and vomiting or make diarrhea worse. For example, fatty foods digest slowly, meaning they take longer to leave your stomach, which can ...

As norovirus cases been climbing through the nation over the winter, Intermountain Health doctors want you to know what it is and how to be proactive to stay safe. “Norovirus is a very common ...

The U.S. is seeing a surge of norovirus, a stomach bug that causes vomiting and diarrhea ... bland,” says Amesh A. Adalja, ...