Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

When it comes to choosing the best vitamin D supplement for men, there are a few critical things to consider. Firstly, the type of vitamin D is essential. There are two types of vitamin D ...

figuring out the best time to take vitamin D is so important to make sure the supplement is working its best. While there’s not a set time that works for everyone, there are a few things to ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

If you have questions about whether a vitamin D supplement is right for your child or how much vitamin D to give them, it’s best to talk with a pediatrician or other healthcare professional.

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

In particular, vitamins B, C, and D, plus iron and zinc ... Viviscal stands out as one of the best hair vitamins for people experiencing thinning hair. Its formula includes 450 milligrams of ...

Most of us pop a Vitamin D pill because someone told us it’s good for immunity. And they are right! Vitamin D plays a huge ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.