There are a variety of jaw strengthening and stretching exercises you can try ... But your sleep position does matter. "The best sleep position for TMJ relief is sleeping on your back.

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly ...

This helps your posture which in turn can help to reduce the load on the TMJ,” O’Leary explains. A foam roller is a really useful piece of kit for dealing with jaw pain and the next exercise ...

Medically reviewed by Anju Goel, MDHow to stop lockjaw depends on its cause. Lockjaw, also known as trismus, is not always ...

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly discussed ...