The best foods to eat when you are sick depend on ... feel better if you have a sore throat from a cold or the flu. A bland diet—including bread, cooked vegetables, eggs, and soup—may be ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
Their website does provide a nice comparison of various diets’ pros and cons, but the whole concept of declaring one diet ...
“A healthy diet with fruits and vegetables and low ... Getty Images Eating bland foods can help with nausea — and the simple carbohydrates in toast can boost low blood sugar.
We also noted some troublesome foods to ... but gentle is best when your tummy is uneasy," Stamm says. Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe ...