Learn how properly timed physical activity can help people with type 1 diabetes prevent overnight blood sugar drops while ...

Health experts recommend limiting consumption of fish high in mercury, especially for children and for people who are pregnant or nursing. It is best ... Exercise can also help bring down blood ...

you already know that exercise is key for keeping your blood sugar levels under control. Exercise is also key for managing high cholesterol. It can help increase HDL cholesterol levels ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 minutes of sitting was the best at lowering blood sugar. This schedule ...

People with prediabetes often have high levels of triglycerides (a type of blood fat), which are risky for the heart. Omega-3 ...

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at ri ...

If you have diabetes or high blood sugar ... your glucose (another name for blood sugar) to go up. Like a meal with too many carbohydrates, or not enough exercise. But other medicines you might ...