It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Cucumbers, bitter gourd and drumsticks are low-carb, non-starchy vegetables that help you regulate blood glucose levels For ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...

Higher omega-3 fat levels in the diet, including fish, may also lower the risk of high blood pressure in adults as young as 18 with no history of heart disease or diabetes. A 2022 study found that ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

We believe that incorporating these supplements into your daily routine, in addition to a healthy diet and exercise, can be beneficial in managing diabetes. Here are our top picks for the best ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...