It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Cucumbers, bitter gourd and drumsticks are low-carb, non-starchy vegetables that help you regulate blood glucose levels For ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

We believe that incorporating these supplements into your daily routine, in addition to a healthy diet and exercise, can be beneficial in managing diabetes. Here are our top picks for the best ...

One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Even so, the Mediterranean diet is not the only healthy diet experts recommend. The second best diet for diabetes, inflammation and arthritis is the flexitarian diet, according to the US News and ...