Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

The best shoes for weightlifting are flat and stiff ... For low-weight, high-rep workouts, cross training shoes like the Nike Metcon 9 will work just fine for weightlifting. However, for high-weight, ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

We asked podiatrists how to identify an orthopedic shoe, what you should look for in the perfect pair and which options are ...

Shop our top picks for the best walking shoes for women ... soft cushioning and firm heel support that provide the utmost ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

HOKA CONTINUES TO make some of the best training shoes on the market. For years, they have consistently been at the top of ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Build full-body strength and boost core power using a personal trainer's three-move kettlebell complex. Here's how to do it ...

Find relief from plantar fasciitis with a set of cushioned, supportive insoles. Here are our favorite models from Tread Labs, ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...