Watermelon is a delicious and refreshing fruit that is not only a great source of hydration but also boasts a number of sexual health benefits for both men and women. Packed with essential nutrients ...

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...

This article was reviewed by Kelly Brown, MD. Did you know that watermelon originated in Africa over 4,000 years ago? Did you also know that the juicy, sweet summer fruit has plenty of health benefits ...

Summer—aka watermelon season—is officially here. While many typecast this juicy seasonal favorite as a special treat to indulge in after spending the day out in the sun, watermelon is actually full of ...

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

As the temperature rises during the summer months, there's nothing more refreshing than a slice of juicy watermelon. This hydrating fruit not only helps cool you down but also provides numerous health ...

If there is a fruit I never enjoyed eating when I was small, the watermelon. It’s very weird I thought I was sucking someone’s blood but it’s all outgrown and watermelon is one of my best fruits. Did ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

Eating melons supplies your body with antioxidants that support skin health and immunity. Melons like cantaloupe and watermelon are over 90% water, which helps keep you hydrated. Watermelon and ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it ...