At the end of 2017, I underwent fertility treatments during which I was advised to avoid my hardcore fitness routine. Although some people dream of a doctor's order to stop working out, life without ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

Barre 3, which has studios across the country and one in Rittenhouse, announced a new addition to its lineup of props used in class. During a Barre 3 workout, class participants use core balls, ...

I have several friends who swear by the strengthening and sculpting powers of barre classes, and through the years, they'd tell me time and time again how much I'd love it — if I would just give it a ...

Barre teacher Audra Skaates of the Main Barre in downtown L.A. shows an exercise for the abs using a resistance ball.  Oct. 23, 2015 3:53 PM PT ...

When it comes to achieving lean muscles in an upbeat environment, nothing quite beats a barre class ...