Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

A cervicogenic headache develops in the neck ... neck pain and muscle stiffness. Certain neck movements can provoke them. In most cases, cervicogenic headaches develop on one side of the head ...

Text neck is a modern problem but its not something permanent or irreversible Read ahead to be aware of how your posture and ...

Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...

Hello, friends! I’m all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain.

Neck pain can be a real hindrance to achieving ... to provide maximum comfort and relaxation of our head, neck, shoulders, and back muscles when we lie on our back or side. We also appreciate ...

Most people pull their necks forward with their hands while crunching and the added pressure on the neck strains the muscles and causes pain ... your low back maintains contact with the ground. Rest ...

Text neck, tech neck or smartphone neck is a repetitive strain injury caused by prolonged tilting the head forward while ... cause sharp and persistent pain in the back. Perform neck and back ...

As I’ve gotten older and my needs have changed, I’ve tried so many different kind of pillows—from ones aimed at easing my ...

A recent study has found that using smartphones for prolonged hours increased the likelihood of neck pain by 82 per cent ...