Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...
A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.
A 50-year-old man from North West Bengal found significant relief from chronic back pain after a week-long naturopathy and ...
New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it ...
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...
For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...
An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.
Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...
ROCK HILL, S.C. — After 30 years of surgeries, medications, and chronic pain, Sue Mundy is finally walking pain-free, and she credits a new robotic spine procedure at Piedmont Medical Center for ...
When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...
Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...
Get your hands on these 5 top-rated Orthopedic mattresses that are designed to provide targeted support while relieving pain ...