If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

You probably don't even need opioids or surgery.

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Year-long dataset evaluating percutaneous disc augmentation technology shows the HYDRAFIL System improved back and leg pain and disability scores exceeding clinical significance benchmarks at ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are few things worse than an achy, lower body. That discomfort is extra miserable when accompanied ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best leg elevation pillows can do wonders for a variety of ailments. While kicking up your feet at ...

Ava Ferguson was diagnosed with acute lymphoblastic leukemia shortly before Christmas ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...