Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

UNC Charlotte's new student organization, Coloring 4 Chemo, brings art therapy to cancer patients and their families through ...

Coloring and activity books are a great, screen-free option to keep kids entertained. Grab your box of crayons or favorite art supplies and get ready to get creative! These coloring sheets will ...

What are the mental health benefits of using adult colouring books? Well, heard of art therapy, have you? Art therapy is more than just a pastime. It is actually a powerful tool for improving mental ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Adult colouring may help to reduce the symptoms of depression and anxiety, according to a 2017 study published in the ...

Art therapy is the therapeutic practice of using art in therapy and art as therapy. The practice of art therapy has established the use of art making to improve and enhance the physical, mental and ...

Other forms of art therapy you can do at home include mandala colouring or freestyle painting, which can focus and calm you if you’re feeling anxious. If you’re having a hard time expressing ...

Some of that work has involved examining how activities such as coloring, drawing or doodling affect stress ... She has undertaken multi-year studies in art therapy programs among armed service ...

Most importantly, find someone who you, or the person you’re seeking therapy for, feel comfortable opening up to. What settings do art therapists tend to work in? Art therapists work in a ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A piece of art for peace of mind — it's therapy at its most creative. For many, it's also therapy at its most powerful.