A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social component.

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

For a long time, anxiety was writer Jordan Gray's default setting, tense and restless all the time, until these morning ...

Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

Transcranial magnetic stimulation (TMS) is associated with both anxiolytic and antidepressant effects in patients with anxious depression, new research suggests. In an analysis of data from more than ...

Sample: 486 participants; 65 percent female; 56 percent White; average age of 32 years old (range of 18 to 80 years). The sample included 167 individuals diagnosed with generalized anxiety disorder ...

Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.

People with anxiety or depression are more likely to use “buy now, pay later” loans, linking mental health to payment ...