To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

The Let’s Talk About Discussion series will meet at the Aiken County Public Library, 314 Chesterfield St. S.W., through March ...

Take a break and come over here.” ...

Kids with disruptive mood dysregulation disorder have explosive outbursts well past toddler age. Scientists are trying to ...

and the person's anxiety level after the injury, according to a ... Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Being the eldest sibling or being an only child may be linked to anxiety and depression in kids ... Murthy issued a 53-page advisory warning that the challenges faced by young people are having ...

Rates of anxiety and depression among U.S. adults, especially younger folks, continues to rise, the latest federal data shows ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

The day after Donald Trump was elected, a small group distressed by the outcome met to commiserate and work out some anxiety ...