M anaging acid reflux and stomach ulcers can often feel like a balancing act between what you eat and how you feel. Alkaline foods are increasingly recommended for their potential to neutralize ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

For some, it might also improve symptoms related to acid reflux ... Don’t drink alkaline water at meal times. Drinking alkaline water with food may negatively affect your body’s digestion.

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux ...