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Exercising to music can improve your workout endurance, study finds
The findings make a case for turning off algorithmic shuffle settings.
A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising ...
A new Finnish study has found that listening to personally chosen workout music could help people exercise nearly 20 per cent ...
In collaboration with Peloton, Spotify now offers fitness programs for its premium users. There are also workouts for free users.
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