Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, ...
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...
Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...
A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...
Objective To assess the effects of symptom-limited aerobic exercise programs compared to control interventions, on symptom intensity, time to recovery, balance, cognitive capacity and adverse events ...
Consistent exercise boosts blood flow among other mind-body benefits.
In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...
Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...
Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, ...
BUFFALO, N.Y. – Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of ...