Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind ... Sometimes, all you need is a touch of simplicity. Patterns provides exactly that. This adult colouring book is all about ...

We've got you covered with free printable Halloween coloring activity pages for kids, from zombies to witches and everything ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

If you find yourself constantly “doom-scrolling” on your phone, a new app promises to pull you from mindlessness to ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Another way to pass the time when sick at home is to pick up a time-consuming craft. Some crafts to consider are knitting, ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

As adults our cognitive processes ... Activities like writing, drawing, painting, or playing music are familiar ways to enhance imagination but even coloring, doodling, and viewing art have been shown ...

While coloring never goes out of style for kids, it’s now a booming business for adults as well. Sales in adult coloring books soared from 1 million to a whopping ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

We often overlook the need for churches to better welcome and include adults and children with disabilities in all areas of ...

Coloring Mat: This silicone coloring mat is perfect for use at restaurants and on airplanes. Grab your favorite pattern (we ...