Adult coloring books may not be self-help books, technically speaking, but they can do you a lot of good. The many science-backed benefits of coloring include relaxation and stress reduction.

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

We've picked out the 12 best adult coloring books to help fans enjoy some well-deserved chill time. Coloring isn't just for ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

When life gets stressful, these are PEOPLE staffers' favorite cozy, comforting, inspirational, stress-free books Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

We’re living in a golden age of young-adult literature, when books ostensibly written for teens are equally adored by readers of every generation. In the likes of Harry Potter and Katniss ...

The journey hasn’t been easy. By Wilson Wong Maya Van Wagenen, the author of “Chronically Dolores,” shares her favorite young adult books that authentically represent being a teenager ...

Whether it’s a rainy day or quiet time, we’re always looking for some activities to keep kids busy at home. Coloring and activity books are a great, screen-free option to keep kids entertained. Grab ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

This copy is for your personal, noncommercial use only. 4 weeks on the list by Melania Trump Skyhorse The former first lady describes her work as a fashion model, marriage to Donald Trump and time ...