Adult coloring books aren’t just for fun–they’re a terrific way to unplug, lower anxiety, and focus on the present. You can ...

Also read: 3 therapies to reduce stress and anxiety It makes sense to buy colouring books that are ... colouring books for adults in India, and put together a list for you. Come, check it out! 1. Out ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

While coloring never goes out of style for kids, it’s now a booming business for adults as well. Sales in adult coloring books soared from 1 million to a whopping ...

Most people remember playing with toys when they were kids. There are memories of brightly colored blocks being stacked, toy ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Baskets can be simple. For kids, you could fill a basket with Halloween toys, coloring books and crayons, glow sticks, play ...

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...

Ghostsmith is a dark fantasy young adult ... about his anxiety disorder and bisexuality. Light Enough to Float is a novel in verse by Lauren Seal. (Lauren Seal, Rocky Pond Books) Written in ...

We often overlook the need for churches to better welcome and include adults and children with disabilities in all areas of ...

Benefits include: increase in self-esteem, reduction in anxiety/stress ... coloring as an activity for kids, “I love adult coloring books and encourage everyone to embrace their inner child ...