this year's list includes the "BRAT diet," which is not a competitor to any of the above (nor a marketing vehicle for Charli ...
The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...