The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

A review paper has just been published that dishes out the scoop on essential nutrients that could be a saving grace for IBD ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...