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Boot Camp Challenge® (BCC) transforms blah workout sessions into a group motivating, team building, results driven program. Camps are run in 4-week blocks all year long in Cape Girardeau, A.M & …
Boot Camp Challenge® (BCC) transforms blah workout sessions into a group motivating, team building, results driven program. Camps are run in 4-week blocks all year long in Cape Girardeau, A.M & P.M. In BCC you can: * Burn up to 600+ calories per hour, strengthen your heart, and create the strong body you will love to love. • Decrease your body fat AND increase your lean muscle mass while defining ALL your muscles. • Slim your waist, trim your thighs and carve out your abs with total body workouts. • Change your mind and your emotions around food, and learn how to fuel your body for your best you. • Discover the strength, determination, and perseverance that exist inside you, and use it to change your world!
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5.0/5 · 4 reviews
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Aug 6, 2024
This group was an absolute game-changer for me! From the first class I knew this was going to be it for me. Tam is incredibly knowledgeable, supportive, and genuinely invested in everyone's success. …Full review by Deshae Gilbert
Aug 1, 2024
Terrific instructor who leads amazing workouts!! Only workout program I hate missing!Full review by Amanda Dooley